Simple Prompts That Boost Your Brain Just Through Exposure—

Sign up for occasional coaching text messages that will help you stay accountable, motivated, and positive without having to do a thing (other than swiping on your phone)!

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When your brain recognizes certain kinds of question, it starts processing in the background. Sometimes, all it takes for a positive change is a tiny nudge.

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Through these messages you'll gain a accountability buddy and a support system. No judgements, no lame advice.